Simran: Self Love or Self Hate
Simran (from Wikipedia): is Punjabi word derived from the Sanskrit word स्मरण ( smaraṇa , "the act of remembrance , remembrance, reminiscence, recollection") which leads to the realization of that which is of the highest aspect and purpose in one's life. It is the continuous remembrance of the finest aspect of the self, or the continuous remembrance (or feeling) of God, thus used for introducing spirituality . This state is maintained continuously while carrying out the worldly works outside. Simran is remembrance and we either remember our Higher Self and Spirit, or we remember everything bad about our self and our actions. One is Spiritual Simran, the other is Lower Body Simran. Whether we are aware of it or not we perform Simran all day, every day. We have continuous thoughts all day about who we are, what we think about our self, our actions, behaviors, character traits, etc. Unconscious lower body Simran usually includes self criticism and can lead to dep...