Seeking Balance: Self-Care or Selfish. Helping or Enabling
Seeking Balance: Self-Care or Selfish. Helping or Enabling. Balancing mental and physical health, fun, learning, stress, relaxation, boundaries, tolerance, giving, receiving are the elements of maturity and are essential ingredients needed to negotiate life, to have fun, not get bored, grow but without punishing your Self. Balance is not static; it is perpetual motion that changes sometimes even moment to moment. It is a lifestyle, an art form and balance is different for every individual. Balance points change as life circumstances change, as you change, as those around you change, as the conditions of the world change. At first balance may seem overwhelming and time consuming but it does even out as you master skills and the benefits of being balanced a majority of the time bring magic into your daily life. Healthy self-care and healthy giving and being of service begins with you forming a relationship with your Self. The art of balance cannot be learned or mastere